I was formulating how I would quickly shut down their cries so I wouldn’t have to stop cleaning. It would have sounded something like, “You’re fine. You’re not hurt. We're not going to cry about this.” I wouldn’t have taken time to stoop to my child’s level, to really see them, and to comfort them in their distress. That would have been too inconvenient and would have taken too much of my time. Why, anyway, did they need comforting when they had literally barely even been bumped? What they really needed was to toughen up.

But before the words could come out of my mouth, the whisper of the Holy Spirit reminded me that “The fruit of the Spirit is…gentleness.” The message came so clearly that it took my breath away.

As soon as I recovered from the jolt, I turned around and instead of offering an admonition to my child to stop crying, I stooped down and hugged them. “I’m sorry you got bumped,” I said. 

My child didn’t need me to shut them down. They didn’t need my admonition to toughen up. They needed my gentleness.

I don’t remember how the rest of the conversation went. I imagine that if I had a video where I could replay the rest of the interaction I’d still do some things differently. I had a lot to learn about child development, how the nervous system works, and how some people have a more sensitive system than others. I'd never read anything about connected parenting, or how to ensure my children perceive on a cellular level that they are safe and loved.

But the fact that I didn’t know any of those things is evidence to me of just how important it is for parents to be controlled by the Holy Spirit, who leads us to a posture of gentleness.

Could I have parented with more understanding if I’d had more knowledge? Yes, I could have. But I didn’t know. And there are still things I don't know and mistakes I still make. Now that I have teenagers, I'm entering more new territory, and while I do my best to understand my children as they progress into young adulthood, I am not omniscient, and I will undoubtedly mess up.

While I believe that as parents it is wise to learn as much evidence-based information about child development as we can, my ability to be a gentle parent does not hinge on whether I read all the right books. Parenting content is widely varied and often conflicting, and I cannot expect the information I consume to be infallible.

But what I can do is what I did on that day in the kitchen. I can listen to the Spirit’s voice reminding me to be gentle and patient, humble and kind.

Gentle 

Gentleness is the opposite of harsh and demanding. Gentleness gives a soft answer. Gentleness does not lay heavy burdens on my child and express anger or disappointment when my child doesn’t meet my expectations. That is not the way God loves any of us. He loves us unconditionally. Yes, he instructs and teaches us. Yes, he corrects us when we’re out of line. Yet he is not angry or disappointed with his children. He does not coerce us into behavior modification; rather, his desire for relationship with us draws us into desiring relationship with him in return.

Patient

As a spirit-controlled parent, I also have the power to exhibit patience toward my children. I can give them room to make mistakes and wait patiently while they go through the process of learning new things. I can repeat the same things over and over, knowing that learning requires repetition. I can remember that God gives wisdom to his children without rebuking them for what they don't know, and do the same for my own children.

Humble 

The Holy Spirit also gives me the power to be a humble parent by acknowledging that there is a lot I don’t know and being willing to learn, both from my children and from others. I can admit when I have said or done something hurtful to my children and give a genuine apology for it. I can accept the reality that, just as my children don’t always get things right, neither do I. I’m not in a privileged position of being understanding about my parenting shortcomings while refusing to be understanding toward my children on their “childing” shortcomings.

Kind

As children of God, we ought to treat others the way we would want to be treated, and that includes our children. I wish for others to allow me space to make mistakes – I must also allow my children space to make mistakes. I wish for others to understand that sometimes I’m tired or overwhelmed or sad or have a reason to feel irritated – I must also understand that sometimes my children are tired, overwhelmed, sad, and have reasons to feel irritated. It is possible to act righteously in the midst of those very real and normal feelings. Teaching my children to respond rightly to difficult circumstances does not need to include shutting their feelings down and making them feel like they’re wrong for having them.  

In conclusion, I'd like to point out that the LORD is gracious, and full of compassion, slow to anger, and of great mercy (Psalm 145:8).

I may not have every piece of knowledge about child development. I am bound to make parenting decisions that I will realize later were not the wisest.

But in the midst of my imperfect parenting, I can remember that the Spirit of a perfectly loving God dwells in me. The more I know of him, and the more closely I listen to the voice of his Spirit, the more I reflect his heart and exhibit his character to my children. As I follow him, I learn that there is no other Christlike way to parent than to parent with gentleness – to be gracious and full of compassion, to be slow to anger and give an abundance of mercy to my children.

The post How I Became a Gentle Parent appeared first on Imperfect Homemaker.

“Charity suffereth long, and is kind.”

“Charity suffereth long, and is kind.”

“Charity suffereth long, and is kind.”

(Isn't that what God's word is supposed to do?  It's sharper than any two-edged sword.  Amazing that it does what God said it would do.)

As I read those words I knew exactly what God what telling me.  And I could do nothing other than to bow my head and say, “Yes, Lord.  You're right.  I haven't been very long suffering or kind to my children lately.”

Oh, I'm very familiar with I Corinthians 13.  I know that it's saying that it's pointless for a person to do great things to spread the gospel if they don't have Christ-like love for people while they're doing them.  Then it goes on to describe exactly what Christ-like love is.

It starts with the words, “Charity suffereth long, and is kind.”

Ouch!

The reason that hurts so much is because I was hit with the realization that spreading the gospel isn't something that just happens “out there somewhere.”

Spreading the gospel starts at home with my own children.

And if I'm not being long suffering and kind with my children, all my efforts to spread the gospel to my children are pointless.

“But, Lord, it's so hard!  My physical issues make it seem impossible to be longsuffering some days.  My anxiety and stress levels are through the roof, especially when the kids seem determined to get on my every last nerve!”  (Read: Why your physical health affects your ability to be a gentle parent.)

“My precious child.  This is my will for you, and I will not require anything of you that I will not give you the strength to do.” (Philippians 4:13)

All I can do at this point is to humbly thank God for his living Word. It shines a light into the dark corners of my heart to point out where I'm wrong.  And it gives me hope that I can do right through the power of the Holy Spirit.

So today I'm asking him to give me the strength to be long suffering and kind with my children.

And I know he will.

This post is part of the Parenting with Gentleness series.

The post The Hard Lesson Every Mother Needs to Learn appeared first on Imperfect Homemaker.

JUST IMAGINE

Imagine trying to learn English as a second language.  There are so many spelling and grammar rules! And once you learn them all you find out about all the millions of exceptions to those rules and all the nuances that make a rule not apply in that instance.  (How about spelling tough, through, though, and thought?)

What if you were working as hard as you could to memorize all those rules, but your teacher yelled at you every time you forgot one?  Or worse yet, when you did remember the rule, but you still got in trouble because it wasn't supposed apply in that instance?  How frustrating would that be?  Wouldn't it be a lot more reasonable for the teacher to remind you of the rule or to explain why there was an exception?  Marking your grade down a little will probably help you recognize your weaknesses and work on cementing those particular areas in your mind a little better.  But it would be ridiculous if your teacher gave you an F on a quiz for missing one answer.

Now, what must it be like to be a child?  So many rules to learn!  For the record, we don't really teach kids that there is a great big list of do's and don'ts and that they have to learn them or else!  But nevertheless, there are general principles of living that everyone must follow if they're going to grow up to be a decent adult.

To name a few basics:

If it's not yours, don't touch it.
If you get it out, put it away.
If you've been given a job to do, do it to the best of your ability.
Unless it's hurting them or someone else, don't tattle on other people.

Now, think about all of the nuances to those rules!

“Well, yes, honey.  You're not supposed to touch things that aren't yours, but when you saw your sister had carried mommy's phone into the bathroom and set it on the back of the toilet, you could have brought it to me before it got knocked in.”
“Well, no.  You're not supposed to tattle, but when your brother is drawing on the chair with a sharpie, you should definitely tell me about it.”
“i know you need to put your toys away, but we're going to be late!  You should already be in the car!”

TOUGH STUFF FOR LITTLE PEOPLE

I wonder how often I've perceived my children to be disobedient, when all they're trying to do is remember all these confounded things they're supposed to be doing!

How much more gentle would I be if I placed myself in my children's shoes more often?

I surely don't want to exasperate their little hearts.  But when my vision is too narrow to see things from their perspective that's exactly what I will do.

If something is not defiant rebellion (i.e. you know for certain they heard you tell them something and they just flat out ignored you) then gentle reminders are going to go a lot further than stern discipline.  Overreacting to the fact that your child forgot to take out the trash is only going to make him feel angry or discouraged.

Maybe you're thinking, “But how is he going to learn to cement these principles into his head?!  It's important that my child learn to ____ (fulfill responsibility, treat others properly, etc.)”

You're right!  I'm not saying that treating our children gently when they forget something means that we overlook the problem.  Sometimes there are natural consequences that will teach a better lesson than harsh discipline ever would.

When my son neglects to take out the trash, the job gets nastier and nastier.  It piles up higher and higher and begins to spill out into the trash pullout.  By the time he finally gets around to doing his job, the bag is so full that it's difficult to pull out of the can, spilling even more trash onto the floor.  Now he has to pick up the dirty diapers, food remnants, and who-knows-what-else that has fallen all over the place.  He has also added to the work because he has to sweep the floor around the trash can, clean out the trash pull-out, and even scrub off all the dried on food that fell down there.  It's not a pleasant task.  And hopefully he's saying, “Note to self:  Take out the trash before it gets to this point next time!”

When there is willful defiance involved, you may need to look for other means of correction (as well as determining if there is an underlying emotional need that is not being met so that it can be remedied.)

But otherwise, just remember that it's hard to be a kid!

THEY'RE DOING A GREAT JOB

Often on particularly difficult days when there have been a lot of reminders needed and I can sense my kids beginning to feel discouraged, I tell them, “You're doing a great job being ___ (9 or whatever age they are)!  There's a lot of stuff to learn and remember, isn't there?”

I know how easy it is for me to feel like I am failing at life and to berate myself for not being more organized or getting dinner on the table on time or keeping the house cleaner or whatever.  And that's without anyone jumping all over me about it.

Our kids probably feel the same way sometimes.  On top of learning times tables and spelling words and being tested over it all, they also have to learn how to think of others before themselves, how to keep their things neat, and which items in the house they may not touch; they must remember to wash their hands after they use the bathroom, say please when they ask for something, and put their dirty clothes in the hamper when they change.

They're basically learning or reviewing new things from the time they get up until they go to bed at night!

Maybe if we can keep that in mind we'll be a little less hard on them when they slip up, eh?

This post is part of the parenting with gentleness series.

The post The Thing Most Parents Forget About Their Kids appeared first on Imperfect Homemaker.

“What are you doing?” I asked my son.

I saw the door of my husband's shed hanging open and smelled spray paint fumes, so I was little nervous to find out what was going on.

“Were you using Daddy's spray paint?”

“Yes,” he replied.

“Are you allowed in Daddy's shed?”

“No,” he answered as he lowered his eyes.

“Do you think you should be using spray paint without permission?”

“No.”

“Well, you need to go sit on the porch. You may not play right now if you're going to be using Daddy's things without permission.”

We both sat on the porch, just talking about whatever happened to strike my son's fancy at the moment. After I while I told him he could go back and play, reminding him to stay out of daddy's shed.

He enjoyed the rest of the afternoon playing and he stayed out of daddy's shed.

No drama.  Just a mom remembering that her kid is…well…a curious kid and a son listening to his mother's reminder that he needs to follow instructions.

THE OTHER SIDE OF THE STORY

BUT.  Let me be totally honest here, even though it's going to make me look really bad.

There was a time when my children were younger that I would have handled that situation MUCH differently.

Here's how it could have gone:

“What do you think you are doing, young man?” I asked with my hands on my hips and my eyes glaring a hole straight through my son's body. “Were you messing with spray paint? You were! Son, you know better than that! You know good and well you are not allowed in daddy's shed. And furthermore, if you WERE allowed in Daddy's shed, you certainly wouldn't be allowed to be using spray paint. Why are you messing with stuff you know good and well you shouldn't be touching? You are done. D-O-N-E, done! Get in the house. If you can't play out here the way you're supposed to you're not going to play out here at all.”

After I caught my breath after that tirade, I would have seen him into the house, a few more words of rebuke leaving my mouth as we went.

And here's the sad thing. I would have thought I was doing what I needed to do to help my son turn out right.

“He's so rebellious!” I would have thought to myself. “He KNOWS not to go in the shed and he did it anyway! He's GOT to learn to do right! I hate having to be so strict with him, but he's got to learn!”

Now, don't get me wrong. Sometimes we do have to lay down the law and not budge in our stance. I'm not saying that we should let our kids get away with disobedience and there not be any consequences.

But I don't think that being so hard nosed about every little incident is the right way to lead our children.

CREATING REBELLION 

I think we can actually create rebellion in our children that wasn't there to begin with. We tell them by our reactions to their childishness that they are rebellious. If we make everything into head-butting battle, they're going to butt heads back!

I wrote about this concept in What I'm Learning about Child Training from an Olive Tree.

Here's what I wrote:

“Extensive pruning…can actually do more harm than good to a young olive tree. One olive gardening manual warns that “A determination to form the perfect shape by excessive pruning will weaken the young tree and stunt its growth for a number of years.” For this reason, olive growers do not do much pruning at all for the first 4 or 5 years of a tree's life. The only shoots that should be eliminated are those that compromise the definitive shape of the plant.

Olive tree lesson: Nitpicking at my children is only going to discourage them and make them feel like it's pointless to even try. The only thing I should be removing from my children's lives are those things that are actually going to point them in the wrong direction.

Do you discipline harshly for childish things like forgetting to put clothes in the hamper or make their bed? Yes, they need to do those things out of obedience, but sometimes children genuinely forget these things and aren't being purposely rebellious. Gentle reminders will do more good than giving them the 3rd degree for every minor offense.”

I understand why a parent will bring the hand of judgment down swiftly. We want our kids to turn out right, so we make sure nothing slips by! We see so many parents looking the other way when their children disobey and we don't want to be like that, so we are dead-set to lay down the law every single time they commit an offense.

But that mentality leaves absolutely no room for grace. They are imperfect human beings (just like their parents, by the way.) They forget things they've been told. Their childish curiosity overrides their sense of good judgment. And yes, sometimes they even consciously choose to sin. But I'm not so sure that a conscious choice to sin is the same as rebellion. How do your children respond to a gentle correction? If they put their hands on their hips, look you straight in the eye, and defiantly say, “No. I'm not doing it,” then yes, that is rebellion. But if they realize the error of their ways and are repentant about whatever it is they did, then committing the offense doesn't actually mean they're rebellious.  It just means they're a sinner.

THE GOAL

Don't set up your parenting goal to be perfect behavior out of your child. Perfection is impossible, and trying to attain it will only frustrate both you and your child.

Instead your goal should be to see a tender heart in your child, willing to listen to correction and right themselves when they've gone astray. You want your child to be able to sit down with you and make a plan to overcome their character flaws. Do you think they will be likely to have a tender heart and be willing to work with you when you always seem to be working against them?

Imagine you've made an honest mistake at work. If the boss confronts you about it with his hands on his hips, glaring a hole through you, does it really make you want to listen to correction with a tender heart? No, it makes you want to do the exact opposite of what he says. But if he comes to you and calmly says, “Hey, I noticed you forgot to ____. Do you think we could talk about figuring out a better system so you don't forget in the future?” then you are much more likely not to get defensive and butt heads with his correction.

Swift, harsh judgment created an attitude of rebellion, while gentleness and understanding produced the desired result.

Likewise with our children, swift and harsh judgment will create an attitude of rebellion, while gentleness and understanding will produce the desired result (a tender heart, willing to heed correction.)

Again, I want to be careful here not to seem like I'm advocating NO discipline. There surely is a time and a place for it. But let's be careful not to create rebellious children by expecting perfection.

In closing, these are the two ideas I hope you'll take away from this article:

1. Change your goal from perfect behavior out of your children to instead an attitude of willingness to heed instruction and correction.
2. Don't be so swift to bring down harsh judgment for their mistakes. Your demeanor can make the difference between their willingness to work with you or to butt heads against you.

This post is part of the Parenting with Gentleness series.

The post The Unforeseen Reason Your Child is Rebellious appeared first on Imperfect Homemaker.

I can definitely relate!

There was a period of time where I hated it when we had to go somewhere because I felt so stressed with trying to get everyone ready on time. I was barking orders at my kids and huffing impatiently at them.

We would finally all get into the car and I would feel like the world's worst parent because I had been…well…not very gentle as I helped them get ready to go.

I knew we needed a change, and it didn't take much to make it. I just needed to SIMPLIFY and ORGANIZE our life.

We really didn't have all that much in our schedule, so I didn't have to worry about cutting out a ton of stuff, but our routines were not very organized.

I was not allotting enough time for the various activities in our day, and it made me feel rushed – which translated into stress – which translated into gruffness with my kids.

Simplifying required cutting out some things from our schedule.

I had to come to terms with the fact that I am not supermom. Actually I had to realize that I am not even remotely close to being able to pretend to be supermom.

I'm not talking about reducing from 3 extracurricular activities to 1. I'm talking about making my daily schedule something like:

1. Feed family breakfast.
2. Feed family lunch.
3. Feed family supper.
4. Possibly do laundry.

That might be a little bit of an exaggeration, but not much. I had to cut things down to the bare minimum because stuff just takes me forever. Dealing with chronic illness that makes just getting dressed and brushing my hair a chore sometimes. Having a baby that I have to stop to feed and change, homeschooling which we can't exactly skip, and trying to keep the house decently tidy, are just about all that I can handle.

I don't like it, and there is so much more I'd like to fit into my day, but I had to be honest with myself and admit that I just can't do it.

(Which is why I've been MIA for several days out of this 31 day series, by the way. ) Plans don't always go as I'd hoped, and I'm learning not to cram stuff into my day just because I want to. It makes me grouchy, and that's not what my family needs! )

Along with SIMPLIFYING, I needed to be better ORGANIZED.

Trying to get somewhere on time was stressful partially because I was not prepared.

Instead of waiting until the last minute to get everyone dressed and ready, I needed to have clothing laid out, diaper bag packed, etc. well in advance. The more that I have prepared ahead, the more my stress level goes down. With a lowered stress level it's much easier to be the type of parent I ought to be, smiling and gladly helping a child buckle their seat belt instead of grumping at them (I think I just made that phrase up) for not getting buckled faster.

There are a few different tools that have helped me over the years to be better organized, and I highly recommend them to any parent who is constantly stressed out from feeling like life is chaotic.

(Disclosure: affiliate links are included.)

1. Sink Reflections

Flylady is fantastic!  You will hear her ask often “Are you grouchy at your babies?”

She knows all too well that chaos makes you a not-so-gentle mama.

And she will help you step-by-step to make your way out of that chaos.  (Read more about that book in this post.)
2. Tell Your Time

This book is short and sweet, but it packs a punch in terms of helping disorganized moms get their act together!  It really helped me think through what all I could reasonably expect to include in a day. You can read more about it in this post.)
3. Make Over Your Morning

This is a fantastic course that will teach you how to start your days smoothly – which will make the entire rest of your day go better!

It's quick and easy (because you're already overwhelmed!) but yet the help it will give you will make a huge impact on your days!

Read more about it in this post.

Friend, if you're struggling with being too gruff with your kids simply because you feel behind all the time, you can remedy that!

You don't have to keep trying harder to be calm with your kids; you can remove the source of the stress that's making it so difficult in the first place!

This post is part of the Parenting with Gentleness series.

The post 3 Resources to Help You Simplify and Organize Your Life appeared first on Imperfect Homemaker.

Mom, Mom, Mommy, Mom, Mommy, Mom!

It was a caucaphony of sound, and my head was spinning as I tried to process all of the words that were being thrown my direction.

Thankfully, my husband was nearby to save me because I couldn't even think quickly enough to remind them not to interrupt one another.

He stated simply and calmly, “Hold it kids. You're all being rude to one another and rude to your mom.” Then he turned to me. “Why don't we demonstrate for them so they can get a better understanding of what they're doing and why they need to stop.”

So we both started talking at once to one of the children, each trying to talk over the other. Her eyes got wider and wider as she experienced what it was like to try to process all the noise and commotion.

She understood very quickly, as did the rest of the children, exactly how I felt when they were all talking at once to me.

“I can't even hear what you're saying!” she wailed.

“Yes. Now you understand how your mother feels when all of you are trying to talk to her at once,” he gently told her. “No wonder she feels like screaming ‘STOP IT!' when you're all talking at once. Do you see why you need to wait when someone else is speaking? You all have been thinking only of yourselves instead of putting others first. It's rude to interrupt, both to the person you are interrupting and the person to whom you are both speaking.”

We could have allowed the kids to continue talking all at once until I finally got to the place where I did yell, “STOP IT!”
And I could have become extremely frustrated when they continued to behave this way day after day, driving me to many more yelling moments.

But now that they understand the “why” behind the no interrupting rule, they will remember it a whole lot better.  And I won't have to deal with the temptation to holler at them when they forget.

We parents often forget the teaching aspect of parenting and go straight to the discipline.

Or we fail to teach them ahead of time and our teaching is done gruffly and out of frustration.

The above scenario could have played out much differently had my husband not been around. It could very well have been a “teaching moment” of “BE QUIET! Don't you know it's rude to talk all at once and interrupt each other!!!”
And then they wouldn't have actually learned anything other than, “I guess we'd better be quiet now because mom's mad.”
And mommy would go feel guilty because I just tried to teach my kids not to be rude by yelling at them. Mmmhmmm.

But now that they've been taught why they shouldn't interrupt, the next time they forget, I don't have to say anything other than, “Wait a second. Remember how it felt when mommy and daddy were interrupting each other and talking all at the same time?” And that's probably all I'll need to say before they correct themselves.

I'm now empowered to deal with interrupting in a much more gentle way, all because daddy took a few minutes of teaching time to help them understand why interrupting is rude.

Explaining “why” isn't going to be the right answer in every situation, especially with very young children who won't understand anyway.

But once our children get a little older, explaining why they should and shouldn't do certain things can actually be a big asset to your efforts to be a more gentle parent.

(Not to mention, it will help your children learn to do right because it's right and not because they are little robots, mindlessly doing the will of their parents. What will they do when you're not around to “program” them if that's the case?)

If you're looking for a good resource to guide in teaching your children the “why” behind what they do, I recommend this little study called “Because I Said So“. It's a Biblically based study for kids that will help them to see from Scripture why they should obey.

If you want to be a more gentle parent, don't be afraid to teach your children “why”.

This post is part of the Parenting With Gentleness Series.

The post One Thing to Teach Your Kids That Will Help You Be a More Gentle Parent appeared first on Imperfect Homemaker.

Or I'm sitting at the computer early in the morning, happy that I'm up early enough to get in a little bit of writing before the kids wake up, when I hear little footsteps coming down the hallway.

Or I'm sitting outside, reading a book while my kids play, but they keep calling to me, “Mommy, watch this!”

In every one of those situations, the temptation is to (whether inwardly or outwardly) roll my eyes and let out an annoyed sigh.

• “This isn't what I was planning to do right now.”
• “I'm hungry. I don't want to take you potty.”
• “I'm trying to get a little work done here; why are you up so early?”
• “Can't you see I'm trying to read? It would be great if I didn't get interrupted every two seconds.”

(Random thought: Why do all of my illustrations involve sitting? It's too bad they're not more like, “I'm trying to finish my one hour workout, and just as I'm getting ready to do my 99th push-up, one of my kids comes and sits on my back.” Anyway, I'll make a mental note that I need to be more active and get back to my point.)
As horrible as it sounds to get annoyed at my kids for…well…being kids, I know I'm not the only one who is tempted to do that. (I mean, if you never get annoyed at your kids, then I'm not sure why you're reading this post.)

But let me share with your what the Lord has taught me about that.

Number one, getting annoyed when my plans get interrupted is selfish, plain and simple.
How in the world do I expect to teach my children to think of others first when I'm showing them by my example that I think of myself first?

Number two, interruptions to my plans are just a fact of life when kids are involved. So instead of getting annoyed that I can't follow through with what I was planning to do, I need to fully turn my attention to the new, modified plans and enjoy them for what they are.
A kid has to go potty? Okay, so let me fully turn my attention to helping said child go potty instead of keeping my mind on the meal I'm not getting to enjoy right now. I can put a smile on my face and enjoy holding hands with my little girl as we walk to the bathroom. I can put my heart and soul into encouraging her for being such a big girl. I can make up a fun song about washing hands when she's done going potty. We can make funny faces at each other in the bathroom mirror.

And now the process of taking my little girl potty, something that had to be done regardless of what kind of attitude I had, has turned into a gentle parenting moment instead of a huff-and-puff-at-my-child moment.

Jim Elliot, martyred missionary to the Auca Indians of Ecuador, once said, “Wherever you are, be all there. Live to the hilt every situation which you believe to be the will of God.”

Learning to “be all there” makes a big difference in how we treat our children when interruptions arise.

Setting aside whatever I was hoping to do at the moment and fully engaging my heart and mind with what actually is occurring makes the difference between a frustrated, gruff parent and a mom who is gentle and kind.

Living to the hilt every situation that is the will of God includes loving my children with an unselfish love. (Titus 2:4)

You see, cuddling a sleepy child climbing into my lap while I'm trying to write is actually the will of God for me at that moment.
Joyfully encouraging a potty training child is the will of God for me.
Giving my attention to an excited child while they play is God's will for me.

I'm not in any way saying that the things we plan to do that don't involve our children are wrong.

But when they're not working out, it is not God's will for us to pitch a little fit because we're not getting our way. It's not God's will for us to treat our children rudely because they interrupted us.

It's God's will for us to accept the interruption as his plan for our day and choose to be all there (the new, modified plan) instead of mentally remaining all there (our original plan.)

I hope I've made some sense today, and I hope that as you encounter interruptions from your children that you will fully engage yourself with those interruptions instead of allowing yourself to become annoyed.

This post is part of the Parenting with Gentleness series.

The post How to Quit Being Annoyed When Your Kids Interrupt Your Plans appeared first on Imperfect Homemaker.

Did you know that an unhealthy gut can lead to those explosions of anger that you loathe so much?

It's true, friends.

Although I believe you ought to address the spiritual side of anger first, (see 15 Scriptures for the Parent Who Struggles with Anger) you would be wise to address your physical health as well.
It took me a while to put the pieces together, but over time I have learned that a large part of my struggle to be a gentle parent has been related to my physical health.

I know for a fact that my gut health is nowhere near where it needs to be. My journey through chronic fatigue has taught me that. I've been in the care of an excellent doctor, and I've also spent hours and hours in research, and I've learned a whole lot about my physical health.

Have you ever heard of the term “gut-brain connection”?

(You have now. )

Think about these ideas:

• You get butterflies in your stomach when you are excited.
• You feel sick to your stomach when you are afraid.
• Your stomach drops when you ride on a rollercoaster.
• A tragic experience is “gut-wrenching“.

Your gut is the seat of your emotions.

In the King James Bible, you'll find the term “bowels” used many times. Generally the word is used as a term for strong emotions.

For example:

1. Joseph being reunited with his younger brother:

Genesis 43:30 “And Joseph made haste; for his bowels did yearn upon his brother: and he sought where to weep; and he entered into his chamber, and wept there.”

2. Two women each had a baby. One accidentally killed her child by rolling onto it in the night. She took the other woman's baby and tried to claim it was hers. They both went before the judge, and the wise judge, in order to easily tell who was the real mother, said to cut the baby in half and give each woman half.
I Kings 3:26 Then spake the woman whose the living child was unto the king, for her bowels yearned upon her son, and she said, O my lord, give her the living child, and in no wise slay it.”

3. Job in his great physical and emotional pain said:
Job 30:27 “My bowels boiled, and rested not: the days of affliction prevented me.”

4. The emotion when anticipating a visit from a lover:
Song of Solomon 5:4 “My beloved put in his hand by the hole of the door, and my bowels were moved for him.”

5. Jeremiah's great burden for his people:
Jeremiah 4:19 “My bowels, my bowels! I am pained at my very heart; my heart maketh a noise in me; I cannot hold my peace, because thou hast heard, O my soul, the sound of the trumpet, the alarm of war.”

6. The need to feel Christian love toward others:
Colossians 3:12 “Put on therefore, as the elect of God, holy and beloved, bowels of mercies, kindness, humbleness of mind, meekness, longsuffering;”

These are just a few examples of the many emotions that the word “bowels” describes.

• Distress
• Compassion
• Guilt
• Love

So now that you understand that your gut is the place where your emotions stem from, you can see that it's important to maintain good gut health because an unhealthy gut leads to unhealthy emotions.

Take for example this list from Harvard Health outlining some symptoms of intestinal distress:

• Crying
• Overwhelming sense of tension or pressure
• Trouble relaxing
• Nervousness
• Quick temper
• Depression
• Poor concentration
• Trouble remembering things
• Loss of sense of humor
• Indecisiveness

Do you see how poor gut health could affect your ability to be a gentle parent?

I told my husband once that many times when I explode, it's not necessarily because I feel angry. It's more like a panic button. When everyone is saying “Mommy! Mommy!”, and the food is burning on the stove, and somebody just peed their pants, and the baby is crying, my body just can't handle all the stress of the moment and the pressure boils over. I end up speaking in a not-so-nice way or dealing with the situation in a calm and Christ-like manner.

While I can't use my physical issues as an excuse not to be gentle, it's still important that they be addressed.

The quest to become a more gentle parent must be a multi-faceted approach which deals with spiritual, physical, mental, and emotional factors.

Chances are, if you find yourself experiencing any of the symptoms on the list above, you too have some gut issues that need to be addressed. An incredibly high percentage of people today do, thanks to stress, poor diets, a food supply that lacks in essential nutrients, and even genetic factors.

When I finish this series, I plan to dive right in to a new series where I'll share some of my own journey through chronic fatigue, anxiety, and depression and give you some practical ideas for improving your own health.

Improving your physical health is essential to improving your emotional health, and improving your emotional health will be an incredible help to you as you seek to be a more gentle parent.

This post is part of the Parenting with Gentleness series.

The post Why Your Physical Health Affects Your Ability to be a Gentle Parent appeared first on Imperfect Homemaker.

Remember in the Bible when King Saul had problems with rage?  David was brought in to play music for him, and it calmed his spirit.  Music (the right kind of music anyway) will have a calming effect on your spirit too when you are feeling like you may lose control of your temper.

Play some soothing hymns in your home, and you will be surprised at how much calmer you feel. Meditating on the words of songs that are scripturally based will help you walk in the Spirit, and the music itself will have a calming effect on your nerves.

One of my very favorite things to listen to right now, and I recommend that they be in every household, are these Scripture Meditations recordings.  There are a couple different volumes, but this one is my personal favorite when it comes to the Scriptures that are included.  They are just what I need when I am tempted to be angry.  (I don't make anything if you order these; I just highly recommend them.)

Whatever you choose to listen to, make it a habit to keep Godly Christian music playing in your home.

Philippians 4:7 “And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.”

Ephesians 5:19 “Speaking to yourselves in psalms and hymns and spiritual songs, singing and making melody in your heart to the Lord.”

This post is part of the Parenting with Gentleness series.

For more help controlling your thoughts, you may want to grab this Philippians 4:8 printable.

The post How to Calm Your Spirit When You Feel Like You’re Losing Control appeared first on Imperfect Homemaker.

One of the most important things I learned was that I needed to develop a habit of meditation.

No, I'm not talking about doing yoga.  I'm talking about scriptural meditation on that which is good and right.

Psalm 19:14 “Let the words of my mouth, and the meditation of my heart, be acceptable in thy sight, O Lord, my strength, and my redeemer.”

If I want the words of my mouth to be acceptable before the Lord (and pleasant to my children), the meditation of my heart must first be acceptable before the Lord.

Here is a list of 3 things I should be meditating upon:

1. Scripture

Joshua 1:8 “This book of the law shall not depart out of thy mouth; but thou shalt meditate therein day and night, that thou mayest observe to do according to all that is written therein: for then thou shalt make thy way prosperous, and then thou shalt have good success.”

Psalm 1:1-2 “Blessed is the man that walketh not in the counsel of the ungodly, nor standeth in the way of sinners, nor sitteth in the seat of the scornful. But his delight is in the law of the Lord; and in his law doth he meditate day and night.”

2. My blessings

Philippians 4:4 “Rejoice in the Lord always: and again I say, Rejoice.”

I Thessalonians 5:18 “In every thing give thanks: for this is the will of God in Christ Jesus concerning you.”

3. A truthful perspective

Philippians 4:8 “Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things.”

Visit yesterday's post to read more about what I mean about telling the truth to ourselves.

Meditating on good things and counting my blessings has gone a long way in helping to curb the explosions that would come out of my mouth.

When I continuously mull over all the negative things about my day, my mind is clouded with those toxic thoughts.  I forget to count my blessings because I've filled my mind with the things I don't like.  And whatever is in my heart is what will come out of my mouth.

Luke 6:45 “A good man out of the good treasure of his heart bringeth forth that which is good; and an evil man out of the evil treasure of his heart bringeth forth that which is evil: for of the abundance of the heart his mouth speaketh.”

I explode because I feel overwhelmed with how badly things are going.

But if I fill my mind with good things, I don't have all that negativity rolling around in there ready to boil over as soon as something unpleasant happens.

Now, let me also mention that physical issues can contribute to anxiety and irritability in a big way.  Read more here about why your physical health affects your ability to be a gentle parent.

It's important to address underlying physical issues that may be going on, but we must never neglect to seek the Lord first. We must never become so focused on figuring out all the answers ourselves that we forget to focus on the One who made our bodies, who loves us, and who knows exactly what we need.

What are you meditating on?  Are you meditating on all the things that stress you out, all the messes your kids made, all the things that are not going according to your plan?

Friends, let's practice meditating on God's Word, count our blessings, and fill our minds with what is true and good.

Then watch as you are transformed by the renewing of your mind. (Romans 12:2)

This post is part of the Parenting with Gentleness series.

The post The Most Important Habit to Develop if You’re an Explosive Parent appeared first on Imperfect Homemaker.