Comments on: Easy Workout Routine for Busy Women https://www.imperfecthomemaker.com/2013/11/easy-workout-routine-busy-women.html Biblical Encouragement for the Christian Homemaker Tue, 14 Oct 2014 10:51:45 +0000 hourly 1 https://wordpress.org/?v=6.4.4 By: One Step at a Time (Imperfect Homemaking Challenge) - Imperfect Homemaker https://www.imperfecthomemaker.com/2013/11/easy-workout-routine-busy-women.html#comment-8549 Tue, 14 Oct 2014 10:51:45 +0000 https://www.imperfecthomemaker.com/?p=2078#comment-8549 […] don’t need a fancy exercise routine.  Just […]

]]> By: Beth Learn https://www.imperfecthomemaker.com/2013/11/easy-workout-routine-busy-women.html#comment-3158 Wed, 08 Jan 2014 21:31:28 +0000 https://www.imperfecthomemaker.com/?p=2078#comment-3158 In reply to MaryEllen.

LOL! I know what you mean! I wish I’d known then what I know now about NOT waiting 6 weeks to start walking and recruiting my core. At least I know it for others, eh? I tell my husband we should get pregnant again so I can take my own advice, but he says that’s not a good reason 😉 hehe!

]]> By: MaryEllen https://www.imperfecthomemaker.com/2013/11/easy-workout-routine-busy-women.html#comment-3157 Wed, 08 Jan 2014 21:24:17 +0000 https://www.imperfecthomemaker.com/?p=2078#comment-3157 In reply to Beth Learn.

When I say I’m gonna resume exercise after the baby is born…well…”after” is a very vague term. (cough). But I am glad you mentioned these things for those who actually get off their rear and start exercising a little sooner than I do. And fit2b is an awesome choice for postpartum exercise too!

]]> By: Beth Learn https://www.imperfecthomemaker.com/2013/11/easy-workout-routine-busy-women.html#comment-3156 Wed, 08 Jan 2014 20:42:39 +0000 https://www.imperfecthomemaker.com/?p=2078#comment-3156 Looks like a great routine and I’ll be pinning it, but you need to avoid the pushups until after your diastasis recti closes postpartum. And that’s my specialty 😉 You also may find that the jacks are too high-impact for a recovering pelvic floor. But you can return to all of it once you rehabilitate those muscles, and you won’t have any leaking or a bulging belly to show for it. Blessings!

]]> By: Nicole https://www.imperfecthomemaker.com/2013/11/easy-workout-routine-busy-women.html#comment-2562 Sat, 09 Nov 2013 21:35:35 +0000 https://www.imperfecthomemaker.com/?p=2078#comment-2562 I really like this! I just bought an elliptical recently and am working at getting my body in shape and just my general well being! I will have to try this 🙂

Blessings,
Nicole
WorkingKansasHomemaker.com

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